Introducing the weight management approach that is designed to fit your life. Just make four better choices every day – shakes, bars, snacks and exercise, in any combination.
For example, start your day by choosing a bar instead of a bagel. Enjoy a nutritious shake for lunch as your second choice. Skip the vending machine and have a satisfying popcorn snack for choice three. After a sensible, well-balanced dinner, make choice four a brisk walk around the neighborhood.